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Tjenixen där ute, idag är det lördag. Jag avtackade en middag ute och här hemma har vi istället städat lägenheten och sedan varit på gymmet. Herregud så slut jag känner mig! På konditionssi.
The adventures of Nick Perhala. Roeselare Cycling Museum This was a cool exhibit, unfortunately I was not able to read any of the displays. From the top of the Cloth Hall belfry in Ypres. An afternoon wandering around Oostende. After the frustrating race on Wednesday, I needed to get out for a longer ride, so Thursday I went over to the Oude Kwaremont climb from the Tour of Flanders. It was only about 32km over bu.
THE CADENCE KITCHEN was developed by elite athlete Lori Nedescu, MS RDn LD TO PROVIDE CONTENT AND SERVICES TO balance an active, performance based lifestyle with whole foods, proper nutrition wellness advice. BROWSE RECIPES, TIPS, WORKOUTS, EXPERIENCES TOgEt INSPIRED.
A critical gathering about maker cultures. Sheffield, 31 August 2016. Maker Assembly Manchester in review. This is a guest post by David Perry of the Comino Foundation. Thanks to David for sharing his thoughts. Learning from International Making Cultures.
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